Children grow up need nutrition, eat some calcium iron zinc chewable tablets

“Mom, I have long,” “Mom, I learned these words” “The child’s change always makes the parents are very happy. The child is growing over the growth process, and the milk is changed, and more and more things, it means that the cells in the body are also growing in development. The growth development of children needs a lot of nutrition. When nutrition is not timely, it is easy to cause nutrient lack, affecting the healthy growth of children. The following growing nutrition needs to pay attention.

Nutrition required for children grow

孩子成长需要营养,吃点钙铁锌咀嚼片吧

1, calcium

Calcium is the most metal element in the human body, and it is also necessary for the human body every stage. 99% of the calcium in the human body is in the bones and teeth. The biggest difference between the child and the adult is that the child’s bones continue to grow, and they will continue to decocetize their body, so children need to add appropriate amount of calcium, promote bones and teeth. Since calcium has a very important role in each period of growth, when it is deficient, it will also be in different periods. Children’s lack of calcium is prone to symptoms such as bone development, multiple movements, irritability, etc .; adolescents are mainly manifested as easy-to-leg soft cramps, fatigue, growth bone pain. Timely give calcium is very important to your child.

2, iron

孩子成长需要营养,吃点钙铁锌咀嚼片吧

Iron is one of the homogeneous elements of the human body, and is a growing nutrition that is indispensable for children. Iron is a raw material that synthesized human red blood cell synthesis hemoglobin, hemoglobin is the main carrier of oxygen and carbon dioxide in vivo. When the human body is deficient, hemoglobin synthesizes, its in vivo content and physiological activity will fall, when the number of hemoglobin is reduced, it can not carry sufficient oxygen, which will affect each organ, causing immunity to decline, new metabolic mitigation and other symptoms.

3, zinc

Zinc participates in many enzymes, proteins and nucleic acids in the human body, can promote children grow and develop, enhance immunity, improve intelligence, etc., and vitamin A is also in vivo synthesis and zinc. At the same time, zinc can also maintain the normal taste function of your child, promote appetite and other functions. When the child is deficient, it is easy to cause problems such as immunity, developmental delay, and affecting vision, and the child will naturally affect nutrients because of the abnormality of the taste. It will be easily lacked.

The above three items are the nutrients necessary for children’s growth and development, which will affect the normal movement of the child’s human body, which affects health. Children have large nutritional demand, need to be supplemented in time.

How to add calcium iron zinc to children

Calcium iron zinc is a nutrient element that needs to be inserted from the outside. Milk, beans, etc., rich in calcium; most meat and sea products are rich in zinc; if they want to supplement iron, they can eat more animal liver and red dates, and the balance of nutrition is the most common method of supplementing calcium iron zinc. In addition, it can be complemented by other means.

Tomson ‘s calcium iron zinc chewable tablets contain three kinds of calcium iron zinc, supplemented nutrients for children, and store energy for dreams.

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